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The Essential list of CrossFit gear for Beginners

The Essential list of CrossFit gear for Beginners

For beginners, buying your first CrossFit gear can be intimidating, but here’s the essential list you need to get you going.
January 29, 2020 — Gabby Lamplugh
Say Hello to Jamie Greene & Elliot Simmonds!

Say Hello to Jamie Greene & Elliot Simmonds!

Impossibly blue sparkling sea, soaring high temperatures, miles of fine white sand, extortionately expensive super cars charging around the impeccably clean highways. A land where the history, culture and way of life is so vastly different to Europe. Abu Dhabi is not exactly where you would expect to find the world’s most relaxed, friendly and easy going CrossFitters.

 

July 04, 2019 — Gabby Lamplugh
The Open is over, some are happy, some are sad. But what happens next?

The Open is over, some are happy, some are sad. But what happens next?

Well for most people the Open has highlighted in big bloody massive letters, the weaknesses that we’ve been avoiding. Come on, did you really think you were going to link your toes to bar for the first time? 
April 15, 2019 — Gabby Lamplugh
CrossFit Mallorca: Summer Athletes Camp

CrossFit Mallorca: Summer Athletes Camp

Welcome to CrossFit Mallorca.

Only a short flight from the UK, CrossFit Mallorca is a 550m2 state of the art, beautifully designed box. High ceilings, fan cooled, well equipped and a stylish outdoor training area (plus bbq). It’s easy to spend the whole day here (and I did!).

March 27, 2019 — Gabby Lamplugh
Ben Smith: Alec Smith: Dane Smith: The Crossfit Krypton Family

Ben Smith: Alec Smith: Dane Smith: The Crossfit Krypton Family

CrossFit Krypton is all about family. But not just blood related family, but the legacy the Smiths have created with CrossFit Krypton. A strongly bonded, all inclusive, community family in the deepest sense of the word.

March 24, 2019 — Gabby Lamplugh
Neil Shearer Photography

Neil Shearer Photography

You may have noticed the incredible photography on this website. It has been created by the very talented and super cool and funny, Neil Shearer....
March 19, 2019 — Gabby Lamplugh
Patrick Vellner : CrossFit Solid Ground, Canada

Patrick Vellner : CrossFit Solid Ground, Canada

One upon a time (well, now really), in a land far, far, away (Ontario, 3,401 miles from my home), lives a man. And this man is bloody marvellous at CrossFit. And this year he is gonna blow up the CrossFit Games. His name, is Patrick Vellner. 
CrossFit Champion Sam Briggs : TRAIN, Manchester UK

CrossFit Champion Sam Briggs : TRAIN, Manchester UK

STRONG   DETERMINED   INDUSTRIOUS   TRIUMPHANT
 
There is hardly any wonder that CrossFit Champion Sam Briggs has chosen Manchester as her home and training ground. They both share the same characteristics and determined personalities.  
February 14, 2019 — Gabby Lamplugh
Spotlight on M Squared Fitness, UK

Spotlight on M Squared Fitness, UK

This month's Box Spotlight features the rise of Northern CrossFit Powerhouse        M Squared Fitness. A beautifully designed, warm, welcoming, high performing box where the motto "Be Your Own Hero" is brought to life. Combining excellent coaching and a family feel, this box is a must whenever you are visiting Manchester in the North of England.
January 08, 2019 — Gabby Lamplugh