blog pages
The Essential list of CrossFit gear for Beginners
What's your approach to the Open?
It's time for Friday Night Lights down at the box
Have my Gymnastic grip prayers finally been answered?
Say Hello to Jamie Greene & Elliot Simmonds!
Impossibly blue sparkling sea, soaring high temperatures, miles of fine white sand, extortionately expensive super cars charging around the impeccably clean highways. A land where the history, culture and way of life is so vastly different to Europe. Abu Dhabi is not exactly where you would expect to find the world’s most relaxed, friendly and easy going CrossFitters.
Which CrossFit Trainers should I get?
When WODMYLIFE met Sam Briggs...
The Open is over, some are happy, some are sad. But what happens next?
CrossFit Mallorca: Summer Athletes Camp
Welcome to CrossFit Mallorca.
Only a short flight from the UK, CrossFit Mallorca is a 550m2 state of the art, beautifully designed box. High ceilings, fan cooled, well equipped and a stylish outdoor training area (plus bbq). It’s easy to spend the whole day here (and I did!).
Ben Smith: Alec Smith: Dane Smith: The Crossfit Krypton Family
CrossFit Krypton is all about family. But not just blood related family, but the legacy the Smiths have created with CrossFit Krypton. A strongly bonded, all inclusive, community family in the deepest sense of the word.