What's your approach to the Open?

What's your approach to the Open?

It's time to decide how you are going to approach the Open.. Full on CrossFit Wan%er style; Social Butterfly or Bah-Humbug. Which one are you?
October 09, 2019 — Gabby Lamplugh
Tags: picsil
It's time for Friday Night Lights down at the box

It's time for Friday Night Lights down at the box

Only a few weeks to go until the start of the 2020 CrossFit Open and the kick off of Friday Night Lights down at your box. Are you ready?
September 27, 2019 — Gabby Lamplugh
Have my Gymnastic grip prayers finally been answered?

Have my Gymnastic grip prayers finally been answered?

Finally, have we found the perfect gymnastics grips?
August 28, 2019 — Gabby Lamplugh
Tags: picsil
Say Hello to Jamie Greene & Elliot Simmonds!

Say Hello to Jamie Greene & Elliot Simmonds!

Impossibly blue sparkling sea, soaring high temperatures, miles of fine white sand, extortionately expensive super cars charging around the impeccably clean highways. A land where the history, culture and way of life is so vastly different to Europe. Abu Dhabi is not exactly where you would expect to find the world’s most relaxed, friendly and easy going CrossFitters.

 

July 04, 2019 — Gabby Lamplugh
Which CrossFit Trainers should I get?

Which CrossFit Trainers should I get?

The quest for the perfect CrossFit trainer is a long and wonderful journey. We chatted to a group of CrossFitters to find out what they wear for their WOD's, what they have in their gym bag and which ones would they chose if the zombie apocalypse started today!
May 17, 2019 — Gabby Lamplugh
Tags: T shirt vest
Sam Briggs CrossFit vest, gym top, CrossFit apparel

When WODMYLIFE met Sam Briggs...

A few days before Sam headed out to Reyjavik (and won the Team competition), the wodmylife sisters went to TRAIN, Manchester to meet their hero.
The Open is over, some are happy, some are sad. But what happens next?

The Open is over, some are happy, some are sad. But what happens next?

Well for most people the Open has highlighted in big bloody massive letters, the weaknesses that we’ve been avoiding. Come on, did you really think you were going to link your toes to bar for the first time? 
April 15, 2019 — Gabby Lamplugh
CrossFit Mallorca: Summer Athletes Camp

CrossFit Mallorca: Summer Athletes Camp

Welcome to CrossFit Mallorca.

Only a short flight from the UK, CrossFit Mallorca is a 550m2 state of the art, beautifully designed box. High ceilings, fan cooled, well equipped and a stylish outdoor training area (plus bbq). It’s easy to spend the whole day here (and I did!).

March 27, 2019 — Gabby Lamplugh
Ben Smith: Alec Smith: Dane Smith: The Crossfit Krypton Family

Ben Smith: Alec Smith: Dane Smith: The Crossfit Krypton Family

CrossFit Krypton is all about family. But not just blood related family, but the legacy the Smiths have created with CrossFit Krypton. A strongly bonded, all inclusive, community family in the deepest sense of the word.

March 24, 2019 — Gabby Lamplugh
Neil Shearer Photography

Neil Shearer Photography

You may have noticed the incredible photography on this website. It has been created by the very talented and super cool and funny, Neil Shearer....
March 19, 2019 — Gabby Lamplugh